Connections Between Climate Change and Mental Health

    70 Minutes

    Dreams of the Ravaged

    Guided Discussion

    Ethical Consumption

    Breathing Exercise

    Breathing Exercise

    Guided Discussion

    Closing Thoughts and Evaluations

    Participants will be able to:

    • Describe at least two ways mental health can be impacted by climate change

    • Interpret the climate change-related mental health impacts on the protagonists in each film

    • Identify hopeful, optimistic, and/or practical strategies to support their mental health right now

    "Connections Between Climate Change and Mental Health" invites participants to explore the emotional and psychological impacts of climate change through two distinct short films. The session begins with a reflective reading on the link between climate change and mental health. Participants will then watch a documentary featuring three young people in the Philippines sharing their experiences, memories, and hopes for the future in the wake of climate disasters. Guided prompts will encourage reflection on living in a climate-impacted region and the role of hope in resilience. Next, an experimental film will challenge viewers to interpret visual metaphors about waste and environmental responsibility. The class concludes with a discussion on personal climate-related emotions and practical strategies for supporting mental well-being in the face of climate change.

    Note: This class includes supplementary materials that can be completed at the start of class or assigned as homework. If assigned as homework, the class duration may be approximately 15 minutes shorter.

    Mental Health Training

    topics covered

    Climate Change

    aom nutrients

    Empathy, Respect for Practical Constraints

    casel sel

    Self-awareness, Social awareness

    wellness wheel

    Environmental, Intellectual, Emotional

    identities

    Pacific Islander, White, Nonbinary, Child / Children

    film style

    Documentary, Horror

    Films Included