Guided Film & Reflection Exercises | Wellness Snacks

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Guided Film & Reflection Exercises | Wellness Snacks

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Cultural Stigma

A man and a woman embracing each other in a dimly lit room, with curtains visible in the background.

Animated character for Opening Up to Family

Opening Up to Family

Host: Hae Jicho

Film: The Conversation That Never Happened (从未发生过的对话)

Topics: Anxiety Disorders, Cultural Stigma, Depression, Stigma

Nutrients: Empathy, Honest Self Reflection

Representation: East Asian, Adult, Parent, Child / Children

Animated character for Origins and Allyship

Origins and Allyship

Host: Cassidy Civiero

Film: Wholeness

Topics: Anxiety Disorders, Cultural Stigma, Racism

Nutrients: Deep-Rooted Values, Honest Self Reflection

Representation: Black, Woman / female, Adult

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